Benefits of nofap 180 days
Hey guys I have been doing nofap on and off for the past 3 years,my first streak lasted 140 days of which I relapsed because I started feeling agitated and I think it was because of the zinc pills I was taking,I felt really agitated my hands use to shake a lot and I think most of it was attributed to the stress work I was under. After I quite my job I decided to go the farm breath some fresh air so I did nofap for 298 days ,the first days were rough,I wrote crazy things in my notebook knowing one day I would read them and just laugh,somehow I knew better days were coming.after 6 I felt bliss,eyes glowing,face glowing ,think hair all that good stuff people on nofap talk about,I could lift heavy in the gym, recovery was quick,ladies attraction was there to sum it all I felt immortal. I faced a few challenges when things were not going well I decided to reset/relapse.waste choice ever . This year I decided to come back had,with more experience,I did most of my 298 days on a vegetarian die